hold the boundary
Meditation Timer
A start bell, interval bells, an end bell — and silence in between. No guided voice, no music, no streaks to keep. Your sit, your silence, timed by bells synthesised live. Sit however you sit — the bell doesn't judge posture.
sit length
interval bell
how to
Set it, sit down, forget the clock
Choose the length of your sit
Five minutes is a real sit — the daily five beats the heroic thirty that never happens again. Turn the interval bell on if a long sit tends to drift; it's a soft anchor, not an alarm.
Begin, and put the phone face-down
One light bell marks the start. The timer runs on the absolute clock, so switching tabs or a screen going dark doesn't slow it — the bells will find you on time.
When the end bell rings, don't jump up
Three bells say the sit is done. Take three unhurried breaths before moving — the way you end is part of the practice, not the end of it.
why it works
Why a bell, and not a screen
Every glance at a clock is a small exit from the sit. A timer display asks "how much left?" and pulls you into the future; a wordless app asks nothing. Sound, not sight — bells mark time's boundaries without dragging your eyes open for them.
The interval bell has a specific job. During longer sits attention drifts — that's normal, not failure. A soft bell every few minutes gives the mind a clean handle to come back to, the way a temple bell does for a courtyard: you don't have to do anything with it except notice, and return.
And the bells themselves are synthesised live — three tones with a bell's non-harmonic overtones, decaying naturally, computed by your browser. Nothing downloads, nothing loops, and they sound the same offline as on.
questions
Five honest answers
Do I have to meditate a specific way?
What are the interval bells for?
Will it keep running if I switch tabs?
Can the screen stay off?
How long should a beginner sit?
White Noise
The site's other sound — a floor of rain under the bells. Some sits want silence; some want weather.
let it rain go deeperGrounding 5-4-3-2-1
When sitting still makes you more restless, walk the five senses instead — meditation in motion.
touch ground pair itBox Breathing
Three rounds before the start bell settles the body into the sit — a runway for stillness.
settle first